rowena hardy

Guiding hand of mentor will get results

Guiding hand of mentor will get results

Learn from unique wisdom of someone who has been there before.

A measure of success is hard to make

A measure of success is hard to make

What does success mean to you?

People at risk may show it, so watch for signs

People at risk may show it, so watch for signs

We all go through rough patches, but some may need support.

You be the change that's needed

You be the change that's needed

You must look within to be the change.

Get inside the mind of a teen

Get inside the mind of a teen

Why teens can be such a challenge - and how to help.

Mirror, mirror on the wall, who is a true narcissist?

Mirror, mirror on the wall, who is a true narcissist?

What is on the outside can reflect inner need for help.

Life is just like riding a bike

Life is just like riding a bike

Learn the tough stuff when you're young to avoid the pain later on.

Strategise to find balance in budget - and partnerships

Strategise to find balance in budget - and partnerships

Are you aware of your own buying strategy?

Gratitude can give you whole new take on life

Gratitude can give you whole new take on life

Take time out for gratitude.

Applying the brakes: when to make considered choices

Applying the brakes: when to make considered choices

Emotional self-control can be hard to put into practice.

Being blind to the risk spells trouble

Being blind to the risk spells trouble

Don't become complacent in any area of your life.

Impact of our choices - will you respond or react?

Impact of our choices - will you respond or react?

Recognise emotions to affect your behaviour.

Communication: a matter of understanding

Communication: a matter of understanding

There are many reasons we feel like we are not being heard.

Men must be given support to talk about their troubles

Men must be given support to talk about their troubles

Men need to know it's okay to express their feelings.

Acknowledge your biases to better understand decisions

Acknowledge your biases to better understand decisions

What is driving the choices and decisions you make?

How to beat the fear factor

How to beat the fear factor

What's standing in the way of you doing what you'd love to?

Safety in numbness comes at a cost

Safety in numbness comes at a cost

Why many people will not seek help for fear of being seen as weak

Time out for busy bodies leads to more productivity

Time out for busy bodies leads to more productivity

Being on the go may be mere avoidance

Deserted and down: when it's time to speak up

Deserted and down: when it's time to speak up

Who do you need to reach out to?

What is our work costing us?

What is our work costing us?

We go to work and get paid, but are we paying a price in return?

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